Articles in Cholesterol Lowering Food

The fact that statin drugs cause side effects is well established—there are now 900 studies proving their adverse effects, which run the gamut from muscle problems to increased cancer risk. Discover the real evidence about cholesterol and why your body makes so much of it. You never knew it was so good for you, SO, why do Doctors try to reduce it so much ??? 

Top 9 Biggest Myths About Dietary Fat and Cholesterol

by Kris Gunnars, BSc on

The areas of nutrition and disease prevention are full of incompetence. We have been wrongly advised to avoid saturated fat and cholesterol, despite no evidence of harm. Here are the top 9 biggest myths about dietary fat and cholesterol.... Read full article

Prevent Heart Disease

by Dr. Greger’s on

So the question for most of us is not whether we should eat healthy to prevent heart disease, but whether we want to reverse the heart disease we may already have. To prevent heart attacks, most people must eat a plant-based diet.... Read full article

D Ribose Health Benefits


This dynamic is risky for heart patients because low oxygen levels and sluggish blood flow are common with cardiovascular disease—so these folks are uniquely prone to having low D-ribose and ATP levels.... Read full article


by University of Michigan on

Pea Protein for Weight Control! Pea protein is sometimes promoted as a weight-loss supplement that increases metabolism, reduces appetite, and helps control blood sugar levels.... Read full article

They have all signed on to The Cholesterol Lie.

by Max Panzer on

Everything you’ve been told about saturated fat and cholesterol being bad for your health is wrong. In fact, the opposite is true according to the author, Jimmy Moore, and 29 health professionals in the book Cholesterol Clarity. ... Read full article

Cholesterol The big fat lie, plus how to prevent heart disease


It is so vital that all cells, apart from neurones, can manufacture cholesterol, and one of the key functions of the liver is to synthesise it, says Dr Malcolm Kendrick, author of The Great Cholesterol Con.... Read full article

The Fat Lie You've Been Told About What's Hurting Your Heart

by Deepak Natarajan on

Remember when Meat, cheese, butter and egg yolk were prohibited. Repeated guidelines from the American Heart Association, the American College of Cardiology that saturated fats in particular, were to be strictly avoided to prevent a heart attack.... Read full article

Unlearning the Lie: Cholesterol and Heart Disease for Dummies

by Dr. Tim Weeks on

It’s time to end the cholesterol/plaque/heart disease lie once and for all. This lie finds its roots in shaky ground, digging deep into poorly done studies with cherry-picked results.... Read full article

The Cholesterol Controversy - The Biggest Lie Ever Perpetrated On The American Public!

by Ron Kosloff on

Let's dispel some myths right now. Cholesterol is not poison and is absolutely necessary for our body. Did you know that the majority of the dry weight of the brain is comprised of cholesterol?... Read full article

Big Pharma Corruption and Unethical Practices

by Amanda Nieweler on

If the Hippocratic Oath was taken seriously in many instances, then doctors would not be able to be swayed by pharmaceutical big-wigs. There would not be any allegations against pharmaceutical companies for drugs that aren’t FDA approved.... Read full article