Making Plant-Based Diets the New Normal


Making Plant-Based Diets the New Normal
Written By Michael Greger M.D. FACLM on December 15th, 2015
A Nutritional Update for Physicians was published in the official journal of Kaiser Permanente, the largest managed care organization in the United States. It told physicians that healthy eating may best be achieved with a plant-based diet, defined as a regimen that “encourages whole, plant-based foods and discourages meats, dairy and eggs as well as all refined and processed junk.”
https://nutritionfacts.org/…/making-plant-based-diets-the-…/

A fruit and vegetable intake above five-a-day shows major benefit in reducing the chance of heart attack, stroke, cancer and early death. This is the finding of new research, led by scientists from Imperial College London, which analyzed 95 studies on fruit and vegetable intake.
The team found that although even the recommended five portions of fruit and vegetables a day reduced disease risk, the greatest benefit came from eating 800g a day (roughly equivalent to ten portions - one portion of fruit or vegetables if defined as 80g).
The study, which was a meta-analysis of all available research in populations worldwide, included up to 2 million people, and assessed up to 43,000 cases of heart disease, 47,000 cases of stroke, 81,000 cases of cardiovascular disease, 112,000 cancer cases and 94,000 deaths.
In the research, which is published in the International Journal of Epidemiology, the team estimate approximately 7.8 million premature deaths worldwide could be potentially prevented every year if people ate 10 portions, or 800 g, of fruit and vegetables a day.
The team also analyzed which types of fruit and vegetables provided the greatest protection against disease.

http://www.imperial.ac.uk/…/eating-more-fruits-vegetables-…/

 

YOU NEED THE FAT OILS FROM Essential Fatty Acids in Cold Pressed Black Cumin Seed. Not from Food. You can only get this Essential Fatty Acids Omega 6 Sources of oils from Cold Pressed Seeds. The new Category in Food Nutrition. This video will explain why we are getting Sick. There are over 8000 different chemicals, coloring's, and additives in our food, today, that we eat. An average person eats 120lbs of these ingredients per year. Are fruits and vegetables have lost 70% of their nutrient content in the last 30 years. There is very little Nutrition in our food anymore and is only going to get worse. That Why I am Posting About Rain Soul Cold Pressed Seed Food Nutrition, you cannot get this nutrition from our Food!

Watch This Video on why you need Essential Fatty Acids!
https://www.youtube.com/watch?v=Rca-TSCGtnI&feature=share

Over 20 Years Of Research!
Doctors and Scientist have proven that your Cells, Arteries, Organs and Brain are made up of 45% to 65% Essential Fatty Acids Omega 6, not fish oil. You can only get these oils from Cold Pressed Seeds.

Protect Your Health!
The 2 oz packet of SOUL is a blend of natural organic seeds oils that delivers the most potent wholesome food nutrients packed in a certified USA facility using unheated 'cold-pressed' technology. SOUL contains Essential Fatty Acid Omega 6 Sources of oils from Black Cumin Seeds, Black Raspberry Seeds, Chardonnay Grape Seeds, Resveratrol and D-ribose - the special blend of the 3 oils gives RAIN SOUL its power. Soul contains 10 servings of fruits, 10 servings of vegetables and 3 servings of healthy fatty acids.
SOUL has been hailed as one of the most important anti-aging supplements ever discovered. The amount of antioxidants in your body is directly proportional to how long you live. SOUL is certified organic unique antioxidant with essential fatty acids omega 3, 6, 9 vitamins, minerals, flavonoids and enzymes and 9 of the 14 super nutrients that is necessary to consume every day.

The health benefits and results are amazing. SOUL has all science behind it with 20 years of empirical medical research and with 6 worldwide patents for the black cumin seed.

Here are the 6 Patents for Black Cumin Seed that were granted:

Asthma/allergy Patent No EP1709995

To increase immune function US Patent No 5482711

Diabetes US Patent No 6042834

Inhibition of cancer cell growth US Patent No 5653981

Viral Infections US Patent No 6,841,174

Psoriasis US Patent No 6,531,164

Order Soul for $65.00 plus shipping and get a box of 30-2 oz pouches shipped to your home. Call me 214-549-7548 or order online athttp://www.myrainlife.com/rickey

Be the first to review this item!


Bookmark this

07 Oct 2018


By Dr. Greger’s
Advertisement
Advertisement